Showing posts with label Expressing. Show all posts
Showing posts with label Expressing. Show all posts

Thursday, August 1, 2013

World Breastfeeding Week 2013 (1-7 August)

This year's theme for World Breastfeeding Week is BREASTFEEDING SUPPORT: CLOSE TO MOTHERSYou can go read more on the mission statement at this link.  

I thought I'd like to share a bit of information everyday for the duration of this World Breastfeeding Week.  I am very grateful for the GREAT theme that they chose!  I have seen first-hand what a difference it can make to have a good support-structure in place, to help you and guide you when you don't know what else to do.

NOTHING could prepare me for breastfeeding!  All I remember was making my husband promise me that he'll not allow me to stop breastfeeding before Linmari is 6 weeks old.  The reason?  Sometime, somewhere I read that it can take up to 6 weeks to establish a good breastfeeding routine.  Thinus very nearly gave up on that promise when he realised just HOW painful breastfeeding was for me...at first.  But I reminded him of his promise and he had renewed vigour to MAKE it work!  I wanted what was best for my daugther and I knew I could give it to her.  

Here are a few things that helped me to stick to my decision:
  1. My midwife (Karen van der Merwe) was a staunch advocate of breastfeeding, talking over possible reasons why I was experiencing such pain when Linmari was feeding and ways to overcome the pain / treat the pain.  She also helped a lot with regards to possible positions to prevent Linmari from suffering too much at my hectically fast let-down.
  2. My doula (Melissa Jacobs) told me within the first few hours "NEVER accept a bad latch, Ronél.  NEVER!"  Very wise words from a very wise woman and Mama!  Plus she followed-up on my breastfeeding 'career' to make sure I understood all the ins and outs of this game, understanding my struggles and encouraging me all the way.
  3. My mother (Petra Kahl), also a midwife, helped me with latching and possible positions.  She's still such an amazing help and reminds me how wonderful it is that I could make it past six months and still breastfeed.
  4. My husband.  Yes, he realised that even though this was painful, initially, and did not come so 'naturally' to me, it was what I wanted, what Linmari wanted, and what both of us needed.  He supported me wholeheartedly in this decision and for THAT I cannot thank him enough!
  5. Knowing that financially it just made more sense to breastfeed - come ON!  The stuff is FREE and for the taking.  Who WOULDN'T want to take advantage of that situation?
  6. Amazing websites that taught me a lot that I had to know about things like expressing at work and exactly how to make expressing work for you - www.kellymom.com - Peeps, this is an AWESOME website!  Go check it out!
  7. Inner motivation to wanting to offer my child the best that I had.  Linmari did not cope well with solid food at 4 months (the new age at which solids are supposed to be introduced) and I realised it's FINE to exclusively breastfeed until 6 months.  My child's body could handle other food so much better at 6 months!
  8. Friends at work!!!  I have several friends at work who are also all about breastfeeding your child and expressing milk to ensure that baby gets the best.  They really helped with the logistics of how you express at work, when you find the time and what you store the milk in.  AWESOME peeps!

I suppose what I wanted to explain to you here is that it really is important to have good support from all those around you.  And if you don't find support in your immediate surroundings, go LOOK for it on the internet.  Seek it out at your local baby wellness clinic.  Find yourself a lactation consultant!  But good breastfeeding habits start with a good support system!

Happy breastfeeding, Mommies!

Wednesday, January 30, 2013

Keeping my ducks in a row

I knew going back to work full-time, with Linmari in a daycare would be difficult.  Never in a million years did I realise HOW difficult it would be to juggle housework, parenthood and a full-time job! 

Even though I finish off at around 2-3 in the afternoon, I still seem to have nothing left of my day after picking up Linmari from daycare.  My entire last week we only got back home, on average, at about 9 PM after doing everything that was on my list.  I am a very social person and deem it very important to see my family at LEAST once a week.  Suddenly it has all become very difficult!

Housework has gotten completely out of control, to the point where I finally agreed with Thinus that I need someone to help me with it at least once every two weeks.  WOW, I hate the state it's in!  But when I get home with my little girl in the afternoon, I just want to play with her to make up for the time we've been apart!  Housework is the last thing on my mind!  And because of that I've started going for easy, high-carb dishes for dinner.  It's all a vicious cycle.

When I'm at work, I really miss my daughter SO much!  I try my best to do my job and I've promised myself that I will work hard.  But still, my heart yearns for my daughter.  She LOVES mornings and is at her best.  And now someone else (her darling daycare mother) gets to experience that lovely side of her, only for me to pick her up in the afternoon when she's already had lots of playtime with others.  Not only do I find that difficult, but also having to juggle my time table at work and my expressing times.  What a mission!  I don't mind expressing, not in the least, but I struggle to find time to do little else than work and express.  A woman needs to eat, you know?!  So Thinus has been sent on the mission to go and buy me a double electric breastpump to make life easier.

Linmari will also start with solids soon.  She literally STARES food out of your mouth!  She would love to get hold of anything and everything I eat and I tend to let her have taste.  She definitely prefers sour over sweet and is a real carnivore!  We might have some issues with vegetables, since she's gagging whenever I give her mashed up veggies.  Oh well, I knew there woud be a chance that she would be a fussy eater, especially since her daddy has issues with different textures in his mouth.  We'll start low and go slow!  At least she LOVES fruit!

My little girl has developed so much in the past week! (Good and bad).  She started balancing on her hands and feet (like a bear ;-P ) and got her first two teeth!  She also managed to contract bronchiolitis from somewhere and another virus causing upper respiratory infections, and started with her first antibiotics.  Somehow I thought that she was invincible since she was exclusively breastfed.  I was wrong!  She also discovered her tongue and thinks its HILARIOUS to stick it out for anyone who cares to look!  My little girl is not so little anymore!  Oh ja, and she's sitting all by herself :-D  *Proud OT mommy!* She got that right at just under 5 months! SCORE!  Okay, I'll stop gloating now...

So, this has been a hard few weeks on both my husband and I.  Our little girl made us sick and it's not fun not being able to breathe through your nose, nor taste.  We're both tired from our late nights and would really like to get into a better (earlier) routine.  Hopefully we'll get there soon!